1 hr
115 Australian dollars
Follow-Up Nutrition Consultation
In short: Your next appointment. Ongoing support · Existing clients
Let’s see what’s changed.
And what you need next.
Time to review your progress, talk through what feels challenging and adjust your nutrition plan around your current needs.
ATMS Accredited Member · Sydney · Online Australia-wide · English & Polish
YOUR PLAN, AS LIFE CHANGES
Support beyond
your first
appointment.
A follow-up nutrition consultation is an opportunity to review what has changed since your previous appointment and keep your nutrition strategy practical and personalised.
I’m Ola Krawczyk, a Clinical Nutritionist based in Sydney. Together, we look at what is working well, where further support may help and which next steps feel realistic for you.
What would you like to talk through?
✓ Changes in symptoms
✓ Progress with your nutrition plan
✓ New challenges or concerns
✓ Dietary changes
✓ Relevant pathology or test results
✓ Supplements and practitioner products
✓ Sleep, stress and movement
WHAT WE MAY REVIEW
Your progress.
Your plan. Your next steps.
Your appointment is guided by your current needs. We may focus on one or more of these areas, with recommendations tailored to you.
01
Review your progress
Explore what is working well and where further support may be needed.
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Digestive symptoms
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Energy levels
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Bowel habits
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Food tolerance
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Protein and fibre intake
-
Meal structure
-
Blood sugar-related nutrition priorities
-
Thyroid or perimenopause-related nutrition concerns
The aim is to keep your nutrition plan realistic and sustainable.
03
Discuss pathology & test results
Where relevant, we may review updated:
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Blood pathology
-
SIBO breath test results
-
Gut microbiome reports
-
Other functional testing
Results are considered alongside your symptoms, diet and health history.
02
Update your nutrition plan
Refine your recommendations as your needs and circumstances change.
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Your response to previous changes
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Current symptoms
-
New pathology results
-
Functional or microbiome testing
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Changes in medications
-
Dietary preferences
-
New health or nutrition goals
Your nutrition plan can evolve with you.
04
Review supplement suitability
If supplements or practitioner-only nutritional products have previously been recommended, we may review:
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Tolerance and progress
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Continued suitability
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Dose or timing where appropriate
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Whether products are still required
Recommendations are individualised. Changes to prescribed medication remain with your prescribing clinician.
IS THIS YOUR NEXT STEP?
For existing clients
ready to check in.
A follow-up may be suitable if you want to:
✓ Review progress
✓ Update your nutrition plan
✓ Discuss new symptoms
✓ Review test results
✓ Refine SIBO nutrition support
✓ Continue thyroid nutrition support
✓ Continue perimenopause nutrition support
✓ Review microbiome recommendations
✓ Adjust supplements where appropriate
✓ Receive ongoing accountability and guidance
You don’t need to have
everything figured out.
You can bring the things that have gone well, the changes that have been difficult and the questions that have come up along the way.
We’ll use the time to review your current needs and clarify your next nutrition priorities.