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What Is a Clinical Nutrition Consultation?

A clinical nutrition consultation is a comprehensive assessment of your nutrition, health history, symptoms and lifestyle.

 

During your initial consultation, we look at factors that may be influencing your health and identify practical nutrition priorities.

 

Depending on your individual needs, support may include:

  • Gut and digestive health

  • SIBO and IBS-type symptoms

  • Thyroid nutrition

  • Perimenopause nutrition

  • Blood sugar and metabolic health

  • Energy and nutrient intake

  • Microbiome health

  • Food intolerances and dietary restrictions

What Happens During Your Initial Nutrition Consultation?

Your consultation may include a review of:

Your Health & Symptoms

We discuss your current concerns, medical history, medications, supplements, digestive symptoms, energy, sleep and lifestyle.

 

Your Current Diet

We review your eating patterns, meal structure, protein and fibre intake, food variety and any foods you may currently be avoiding.

 

Pathology & Testing

Where relevant, existing pathology or functional testing may be reviewed alongside your symptoms and health history.

 

This may include microbiome or SIBO testing where appropriate.

 

Your Personalised Nutrition Strategy

You will receive practical nutrition recommendations tailored to your individual needs and goals.

 

These may include:

  • Meal and food recommendations

  • Protein and fibre guidance

  • Gut-supportive foods

  • Meal timing

  • Food substitutions

  • Lifestyle strategies

  • Practitioner-only supplement guidance where appropriate

Who Is a Clinical Nutrition Consultation For?

You may benefit from a clinical nutrition consultation if you are experiencing:

  • Bloating, gas or digestive discomfort

  • Constipation or irregular bowel habits

  • SIBO or ongoing gut symptoms

  • Thyroid-related nutrition concerns

  • Perimenopause symptoms

  • Low energy or fatigue

  • Blood sugar or metabolic concerns

  • Food sensitivities

  • Difficulty knowing what to eat

  • A desire for more personalised nutrition guidance

Personalised Nutrition — Not a One-Size-Fits-All Diet

Nutrition recommendations should consider the whole person.

Your plan may take into account your:

Symptoms + Health History + Diet + Lifestyle + Pathology + Goals

The aim is to provide realistic nutrition strategies that you can actually incorporate into everyday life.

Online Clinical Nutrition Consultations Australia-Wide

Clinical Nutrition by Ola is based in Sydney, with online nutrition consultations available across Australia.

Online consultations allow you to receive personalised clinical nutrition support from home while still having your diet, health history, symptoms and relevant test results reviewed together.

Book a Clinical Nutrition Consultation

Ready for personalised nutrition support?

Book an initial clinical nutrition consultation to explore your symptoms, dietary patterns and health goals and receive an individualised nutrition strategy.

90-minute online consultation | $225 | Australia-wide

FAQ

What does a clinical nutritionist do?

 

A clinical nutritionist assesses your diet, symptoms, health history and lifestyle to develop personalised nutrition recommendations that support your individual health needs.

What happens during an initial nutrition consultation?

Your consultation includes a detailed review of your health history, current diet, symptoms, lifestyle and nutrition goals. Relevant pathology or functional test results may also be reviewed where appropriate.

Can a clinical nutritionist help with gut health?

Clinical nutrition can support digestive health through personalised strategies around food choices, fibre, protein, meal structure, nutrient intake and individual food tolerance.

Do you provide nutrition support for perimenopause?
 

Yes. Nutrition support can consider areas particularly relevant during perimenopause, including protein intake, gut health, blood sugar regulation, body composition, energy and overall nutritional adequacy.

Do you offer online nutrition consultations?

Yes. Clinical Nutrition by Ola provides online consultations from Sydney to clients across Australia.

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